ⓘ Contains affiliate links that don't change your price · Details
Setting up a home gym: what to buy first?
Most people buy a big machine that ends up as a clothes rack. It's better to start with small gear that covers most exercises, then add more as you stay consistent.
Stage 1: getting started (small budget)
| Gear | Why | What to look for |
|---|---|---|
| Exercise mat | Floor exercises, stretching and yoga | Thick enough for your knees, non-slip surface |
| Resistance bands | Cheap, light, cover full-body workouts | A set with several resistance levels, handles and a door anchor |
| Jump rope | Effective cardio in a small space | Adjustable length |
Stage 2: after a month of consistency
- Adjustable dumbbells: one pair replaces a whole rack and saves space. Check the maximum weight and how easy it is to change weights.
- Foldable bench: doubles the number of exercises you can do with dumbbells. Check the maximum load and base stability.
Stage 3: big machines (only once you're committed)
A treadmill is very handy for Saudi summers. Before buying, check:
- Continuous motor power (continuous HP), not just peak power.
- Belt width and length: wider is more comfortable and safer; longer matters for running.
- Maximum user weight: choose a margin above your weight.
- Folding, footprint and noise: important in apartments.
Remember heavy machines need delivery and assembly; ask about warranty and service in your city.
Qarin's take: start with a mat and resistance bands and stick with it for 4 weeks. If you do, add adjustable dumbbells. The big machine comes last.
Note: if you have a health condition or injury, talk to your doctor before starting a new exercise program.
Start browsing
Resistance bands on Amazon.sa
Adjustable dumbbells
Foldable treadmills