Last updated: 2026-10-31

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Setting up a home gym: what to buy first?

Most people buy a big machine that ends up as a clothes rack. It's better to start with small gear that covers most exercises, then add more as you stay consistent.

Stage 1: getting started (small budget)

GearWhyWhat to look for
Exercise matFloor exercises, stretching and yogaThick enough for your knees, non-slip surface
Resistance bandsCheap, light, cover full-body workoutsA set with several resistance levels, handles and a door anchor
Jump ropeEffective cardio in a small spaceAdjustable length

Stage 2: after a month of consistency

Stage 3: big machines (only once you're committed)

A treadmill is very handy for Saudi summers. Before buying, check:

Remember heavy machines need delivery and assembly; ask about warranty and service in your city.

Qarin's take: start with a mat and resistance bands and stick with it for 4 weeks. If you do, add adjustable dumbbells. The big machine comes last.
Note: if you have a health condition or injury, talk to your doctor before starting a new exercise program.

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Resistance bands on Amazon.sa
Adjustable dumbbells
Foldable treadmills